Introducing NEW Appointment Types at MIIS Wellness: Monthly Diet & Exercise Review Now Included in Memberships

The New Year brings exciting updates to MIIS Wellness—starting this January, our membership programs now include brand-new appointment types designed to support your health goals more closely than ever.

One of the biggest additions is our Monthly Diet & Exercise Review, a focused 15-minute session created to keep you accountable, motivated, and on track throughout your wellness journey.

Why We Added Monthly Diet & Exercise Reviews

Most patients start strong with healthy habits, but staying consistent month after month can be difficult without guidance. Our team recognized a need for ongoing support, especially for patients using weight-loss medications or working toward long-term lifestyle changes.

These new appointment types help you:
• Adjust your nutrition based on your weekly progress
• Understand what your calorie, protein, and hydration goals should be
• Review your exercise routine and increase intensity safely
• Prevent plateaus and maintain long-term success
• Stay accountable with structured monthly check-ins

Whether you’re starting a new medication or simply want more structure, this monthly review gives you a clear roadmap to follow.

What Happens During Your Review

Your 15-minute session is quick, simple, and tailored to your goals. During each visit, your provider will:
• Review your weekly food and hydration log
• Evaluate protein intake and macro balance
• Discuss your current activity level
• Set specific goals for the next 2–4 weeks
• Make adjustments to avoid plateaus or nutrient gaps
• Answer questions about nutrition, energy levels, or workout plans
This visit keeps you focused and eliminates guesswork—because sustainable weight loss takes more than medication alone.
Included in Memberships

The Monthly Diet & Exercise Review is now included in:

• Insurance Based Weight Loss Membership: membership that does not cover medication refill appointments
• Cash Pay Weight Loss Memberships: membership that includes medication refill appointments in addition to the monthly diet and exercise review
Members get this visit every month at no additional cost, making it one of the most valuable components of the program. A More Complete Approach to Wellness

At MIIS Wellness, we believe long-term results come from a combination of:

• Clinical monitoring
• Nutrition support
• Consistent exercise
• Accountability
• Personalized care

These new appointment types ensure every member receives real coaching—not just check-ins—so you feel supported every step of the way.

Ready to Start? Join a Membership Today

If you’re committed to making 2026 your healthiest year yet, now is the perfect time to join one of our monthly memberships. You’ll receive continuous guidance, personalized recommendations, and structured support that helps you finally reach the goals you’ve been putting off